This category will include topics on how to maintain your physical and mental wellness.

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How to Deal with Emotional Challenges and Hardships

This article was originally published with ProductiveMuslim. Sometimes we face stubborn challenges that hold us back from our dreams. They keep us ‘stuck’ and slow down our journey to fulfilling our potential, being more productive, and living life with purpose and passion. These challenges can come in the form of some sort of loss: whether a loss of health, wealth, loved ones, or loved things. They try our emotions and mentally hold us back from fulfilling the vision we have for our life. We are told in the Qur’an: “And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient.” [Qur’an: Chapter 2, Verse 155]. So the question is, how can we overcome the losses, challenges, and disappointments that are inevitable in life? How can we carry on with our lives to fulfill our ultimate purpose and maintain a strong connection with Allah subḥānahu wa ta’āla (glorified and exalted be He)? How can we heal those...
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Your Contribution to Humanity

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Your Contribution to Humanity One of the questions that many of us may have been asked as children was: “So, what do you want to be when you grow up?”  And maybe to a certain extent, many of us still ask that question of ourselves.   Choosing a career path is certainly not an easy matter for your career choice could impact everything in your life – your health, your family, your relationships, your financial status – and even your faith.  So many people have ended up in careers they are unsatisfied with because they never took the time to really think about it and plan for it.   As a Muslim, what should you base your career choice upon? Let us first take a step back  and remember our ultimate purpose on earth.  Allah (swt) tells us: “And I did not create the jinn and mankind except to worship Me ” (Quran 51:56) and “When your Lord said to the angels: ‘I am placing on the earth a caliph…” (2:30).   So when thinking about a career path, it’s important ...
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What Sunk the Titanic?

The second most common communication problem is what we call ‘Relationship Icebergs’ – these are basically unspoken, unexplained expectations within a relationship that seem so blatantly obvious to one partner, yet are completely not acknowledged or recognized by the other partner. The result is resentment, disappointment, and hurt.The point isn’t to eliminate all expectations of those we love – the problem is that we assume, particularly from those close to us, that they are aware and completely willing to fulfill our expectations of them. Unspoken expectations are to relationships what icebergs were to the Titanic. So, although there might be only a glimpse of them above the water, their power to destroy is indeed very serious and can sink what was thought to be unsinkable. For more information, please see www.findingloveandmercy.com .
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